Day 2 is in the books and it was pretty intense. It was about an hour of Plyometrics, which is a lot of squatting, jumping, moving your feet around, hopping, and doing flips. OK, well no flips, but it felt like it for some of the exercises.  Day 1 was all weights and Day 2 is a lot of agility, flexi

I’ve been running, playing soccer, and keeping in pretty good shape but I want to see some better results. I’ve plateaued in my workouts. So after a lot of research and asking friends who tried it, I decided to try the P90X program. I’m going to blog this mostly for myself as a record of how I am do